Recommend a cycling dvd for me, please

[jillybean]

Hello!

My husband has this device that allows you to play your mountain bike on it, turning it into a stationary bike. I'd like to start crosstraining Cathe with some cycling. Can anyone recommend an intense, well-produced cycling DVD? Also, it should be a workout that doesn't require a spinning bike.

Thank you!

 

[desertbriez]

spinervals... any and all of them!

also... chris carmichael's workouts....

(do you meant a trainer?)

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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!

 

[jillybean]

Yes, that is exactly what I meant. Thank you so much for these suggestions!!! Woo hoo!