recomended workout shoes (intensity & insanity)

[lulu68]

What type of shoe do you recomend for doing intensity and insanity workouts? Does anybody know what Cathe uses for her intensity workout? Thanks!

 

[ageleg]

Hey Lulu; I don't have my new Cathe videos yet, but I did complete a rotation of 'Insanity' (loved it!). To be honest, they say to wear cross trainers (I have Nike Sparq?), but I loved the feeling of doing it in my Nike runners (more cushioning). Also, I love my new Nike Free Runs --- very light and supportive. It may be a personal choice for you as all the jumping does require some nice cushioning.

 

[TexasLaura]

I believe Cathe favors Ryka brand. I use ASICS cross trainers for all Cathe's work-outs.

 

[DirtDiva]

I don't do step or anything *coordinated*, but Insanity and anything kickbox/mma related, I like the Ryka Studio D Mid's. Great ankle support so the ocassional ankle roll is less likely.

http://www.zappos.com/ryka-studio-d-mid-black-dark-grey-silver