Faithnveggies
Cathlete
I am ready to order from Cathe.com.
I have a starter collection of Cathe cardio step.
Low Max
Cardio Hits
LIS and Body Fusion and Basic Step
I want to lose 10 (more) pounds. I am 5'4" and 130 down from 170. I also want to challenge myself more and build some more muscle mass.
For cardio I usually jog or do step tapes, varying in length and intensity.
For weight I have been using 2 Gilad Quick Fit tapes for upper body and Tamilee Webb I Want That Body for lower half and a variety of tapes for abs~ each body part 2 times a week.
So I guess I am looking for some new weight workouts to give me variety and also to go with the periodic rotation philosophy I am seeing here on the forums.
Initially, I wanted the Intensity series. I was inspired by Cathe's story I read here somewhere here at Cathe.com. But, now I am thinking of the CTX series. Doing one body part a week, but more intensely would be different, plus keeping the workouts to one hour is important to me.
Plus MIS, Power Hour + ?? on one DVD
Plus preorder the new workouts, cuz they are bound to be great and the pre order price is such a deal, right?
That would give me two whole weeks worth of rotations plus some other weight workouts.
BUT, I don't have a barbell yet and I don't have a high step.
Am I biting off more that I can chew intensity wise? Should I skip some of the DVD's until I invest in the equipment?
Thanks for reading if you made it this far.
I have a starter collection of Cathe cardio step.
Low Max
Cardio Hits
LIS and Body Fusion and Basic Step
I want to lose 10 (more) pounds. I am 5'4" and 130 down from 170. I also want to challenge myself more and build some more muscle mass.
For cardio I usually jog or do step tapes, varying in length and intensity.
For weight I have been using 2 Gilad Quick Fit tapes for upper body and Tamilee Webb I Want That Body for lower half and a variety of tapes for abs~ each body part 2 times a week.
So I guess I am looking for some new weight workouts to give me variety and also to go with the periodic rotation philosophy I am seeing here on the forums.
Initially, I wanted the Intensity series. I was inspired by Cathe's story I read here somewhere here at Cathe.com. But, now I am thinking of the CTX series. Doing one body part a week, but more intensely would be different, plus keeping the workouts to one hour is important to me.
Plus MIS, Power Hour + ?? on one DVD
Plus preorder the new workouts, cuz they are bound to be great and the pre order price is such a deal, right?
That would give me two whole weeks worth of rotations plus some other weight workouts.
BUT, I don't have a barbell yet and I don't have a high step.
Am I biting off more that I can chew intensity wise? Should I skip some of the DVD's until I invest in the equipment?
Thanks for reading if you made it this far.