Thanks everone for your replies! I definately feel welcome and "part of the family." And yes I noticed and appreciate the knowledge and experience you are passing on. Also I found lots of useful info by doing a search on the postings too.
Just to let everyone know, I've "worked out" every now and then in the past, either at the gym or at home, so I"m still a beginner to start muscle developing and cardio. I think with the Cathe videos and checking in with you guys, will help me stay motivated and inspired. As I embark on this journey i'm sure i'll have more questions and things to share. I've been browsing and reading many of the posts and really admire all of you for your commitment and sharing of your struggles!
PK
Just to let everyone know, I've "worked out" every now and then in the past, either at the gym or at home, so I"m still a beginner to start muscle developing and cardio. I think with the Cathe videos and checking in with you guys, will help me stay motivated and inspired. As I embark on this journey i'm sure i'll have more questions and things to share. I've been browsing and reading many of the posts and really admire all of you for your commitment and sharing of your struggles!
PK
