Ramping

Jude1

New Member
I realize this format is very new but I have been teaching it since last September and it is becoming very popular at our facility. I would love to see a Ramp video by Cathe.
 
I almost bought a ramp, but I backed out--partially because I usually don't enjoy Gin Miller workouts. I don't know why, but we all have our preferences. I would really be interested in a Cathe ramp or rebounder workout. The equipment is interesting, but the workouts available are meager.
 
I know what you mean about Gin's workouts in that they are very athletic but not terribly creative choreography wise, at least IMHO.
I've discovered a lot of interesting moves in my Ramp combinations and would love to see what someone as great at Cathi could do with it.
 
I just bought a ramp from QVC - great price on the ramp and DVDs. Unfortunately haven't been able to try it out yet due to left plantar fasciitis. I have heard great things about ramping and trying this out along with returning to my other Cathe workouts is giving me something to look forward to. Shouldn't be much longer. I would also love to see Cathe do a ramping video. Since it isn't a very common piece of equipment yet maybe she could show this as a variation so that the workout could appeal to a wider range of Cathe fans. I have a bosu dvd that uses alot of different options for those that don't have a bosu or just want to vary their workout.
 
Obviously, I can't make up my mind because I went ahead and ordered the Ramp from QVC. Got it today and did the Basic and Cardio Challenge workouts. I like the 6 count and the dance feeling, and thought it was fun, but the workout wasn't long enough or intense enough to break a sweat. I did enjoy it though and would definitely buy more if they were available.
 
Hi,
I would love to see Cathe do a Circuit Training Video using the rebounder. I have been watching them use their's on FitTV. I've had one for a long time, but when I bought it there were no workouts for it. So there it sits. So when I saw the show on TV I recorded it and pulled mine out. They did a circuit type work out, and I really enjoyed it even though it was short. I'm sure Cathe could put a good one together for us. I hope she will keep it in mind.
Bestbrat :D
 
I'd like to see a rebounder workout as well. I have one, but I don't really like the workouts that came with it. Have the ramp now, too, and I like it, but I need more than a short workout to get me to a cardio challenge. Would LOVE to see Cathe do a ramp and a rebounder workout. Too bad she can't hook up with those companies like she did with the high step.
 

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