Questions abour your new tapes

APRYL

Cathlete
Hi Cathe,
Thanks for the post about the new tapes. I have a couple of questions:

Will your Rythmic Step tape have all new choreography?

How would you recommend rotating the Push/Pull tapes? Will it be appropriate to use these on consecutive days, even though there will (I assume) be repeated involvement of assistor muscles?
Thanks much!
Apryl :)
 

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