Question regarding Barbell Weight

darli ann

Cathlete
Cathe-
I appreciate it when you let us know how much weight you have on your barbell in the videos. Sometimes I can carry the same. Lots of times I can't but that's okay! Still helps to know if I'm getting closer to my goals.
Here's my question: When you mention the amount of weight you're putting on the barbell, do you mean strictly the plates? My bar alone weighs 18 lbs. (Yes, I put it on my bathroom scale and weighed it one day). :D Maybe I need to invest in a different bar? Is the one you use heavy in itself? Any info you can give would be helpful. I'm trying to do this right. Thanks so much.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top