Question on the six month rotation

scm

Cathlete
Cathe, I'm going to do the 6 month rotation using the squat rack. I was just reviewing the schedule in my calendar and noticed I should do Disk 1, 2, 3 repeat. Would it defeat the purpose if I were to do Disk 1 through 6 (or higher) and THEN repeat? I'm just excited to try them all, but will wait if needed.
Thanks!
Susan
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top