Question on TDEE / Workout Manager

[murfmom]

I'm not sure which answer to choose on my settings in the workout manager. I'm mainly sedentary much of the day (homeschooling mom), but am doing your dvds 6 days per week (45-60 minutes per day) and adding in walking as time permits. Which choice best suits this activity level? Thanks for your help!

 

[SNM Videos]

TDEE

I would go with either Mod. Active or Very Active. Don't worry about being exact or perfect in your selection. You can always lower or up your selection if you find your TDEE is off.