bayerngirl
Cathlete
Hi Cathe,
Thus far I have followed your rotations to the T and have them and you to thank for an increase in my fitness level and weight loss. After reviewing this months rotation I am a bit worried however, reason being I would really like to lose at least 10-13 pounds before the roadtrip. These exercises are all timesavers which is great, but I wanted to ask if you think perhaps I should still follow the rotation and add a bit extra? Any suggestions would be greatly appreciated. I am on a role as far as weight loss and getting in shape is concerned and don't want to lose momentum.
If anyone has any suggestions or advice for me I would appreciate that as well.
Thank You
Belinda
Thus far I have followed your rotations to the T and have them and you to thank for an increase in my fitness level and weight loss. After reviewing this months rotation I am a bit worried however, reason being I would really like to lose at least 10-13 pounds before the roadtrip. These exercises are all timesavers which is great, but I wanted to ask if you think perhaps I should still follow the rotation and add a bit extra? Any suggestions would be greatly appreciated. I am on a role as far as weight loss and getting in shape is concerned and don't want to lose momentum.
If anyone has any suggestions or advice for me I would appreciate that as well.
Thank You
Belinda