NaturalBeauty
Cathlete
Hi Debbie
I was doing a rotation search and I found a rotation you posted June '06 called Muscle Building and Cardio that looks really good. My question is the last week calls for the Slow and Heavy Series which I dont own and I wanted to know if you thought the Slow and Heavy Series was a must have or if I could just sub with Gym Styles. Is it really worth getting as far as strength building goes? Thanks I know your a busy woman and the time you take out to help us is very much appreciated.
Tassha
I was doing a rotation search and I found a rotation you posted June '06 called Muscle Building and Cardio that looks really good. My question is the last week calls for the Slow and Heavy Series which I dont own and I wanted to know if you thought the Slow and Heavy Series was a must have or if I could just sub with Gym Styles. Is it really worth getting as far as strength building goes? Thanks I know your a busy woman and the time you take out to help us is very much appreciated.
Tassha