Question for Cathe & Co - Abs

[Aquajock]

Hello, Miss Cathe -

Do any of your strengthening videos, or strengthening components of your videos, incorporate plank position ab training? I'm so tired of supine ab work I could cry! I do sets of push-ups to get me to 100 total per workout (3X per week) after supine ab work and that seems to work the abs some, but I'd be grateful for any of your workouts that specifically target abdominals in that manner.

Thanks!

Annette

 

[WD]

I am not Cathe but have you checked out Circuit Max? They have some plank exercises at the end of the tape.
Sue

 

[KimberlyH]

The following videos have plank workouts for abs:

Circuit Max
CTX-Kickbox
CTX-Power Circuit

Did I miss any??