Hi Pharmagal. I can tell you from my personal experience that these vitamins really did help turn my overall health around. But, I can tell you this, everyone reacts differently to the vitamins depending on where your current health status is. I know I was not getting my 5 fruits/vege's a day and I was feeling pretty crappy. When a friend told me to try them, I did try them, and for me I noticed an improvement in my overall health. After being on them for 3 months, I noticed my hair and nails were growing like crazy, those dull afternoon headaches went away, and I just had a good, clean energy level. Like I said, I was coming from a pretty depleted state as well, so I noticed a difference.
I guess for me I know I need to supplement because I have gaps in my diet. I used to teach 8th grade science and cells and it all comes down to our cells. Every minute our body is producing millions of cells. To make these cells, our body needs protein, fat, water, and vitamins/minerals. If we are missing some of the key vitamins, we are making weaker cells. If this goes on year after year, our body will start throwing warninig signs at us telling us that something is not right.
There was a post on here a long time ago on the difference of vitamins. I actually found it, which suprised me. Here is the link to that old thread where we discussed the difference in vitamins and how/why Shaklee's are special.
http://69.0.137.118/dc/dcboard.php?..._id=176966&mesg_id=176966&listing_type=search
Also, you may find it interesting to read people's results as well. Here is a link to that post:
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=187488&mesg_id=187488&page
There are Shaklee reps all over the U.S. If you don't know one, I would be glad to help you out. If you want to read a little bit about me and my whole Shaklee story, my website is
www.shaklee.net/robin_walker (click on the ABOUT ME) tab.