Calico
Cathlete
How long should it take to start seeing some definition in my arms and back maybe? I have been doing Power Hour 2 times one week and 3 times the next week for about 5 weeks now along with my cardio on the other days. When should I start to see some change? I am beginning to think that I might have too much fat reserves on my back to even begin to see definition there but I was hoping for some definition in my arms. My bicep is definitely harder but not exactly shapely. Just wondering, I plan on getting more Cathe tapes as soon as my birthday comes and I get some more money, and also to get a barbell with weights. I use all dumbbells now.
Thanks ( oh my birthday is in 17 days) oohh can't wait to get more Cathe
Thanks ( oh my birthday is in 17 days) oohh can't wait to get more Cathe