question about pre-mixes for the pre-order

cttx

Member
The pre-mix info says there is a pre-mix for cardio plus total upper body. The pre-mix can only contain chapters for what's on that disk, right? So the "total upper body" pre-mix on Disk A would contain only chest, back and shoulders? No bicep/tricp work since that body part is on Disk B?

They mention pre-mixes that have chest and triceps, but how can that be since these parts are on different disks? How can there be a total body premix?

Maybe I just don't understand how the pre-mixes work. Can a pre-mix on one disk have chapters from the other disk?

Will there be any 60 minute cardio only pre-mixes?
 
You are correct, in order to make a premix we are limited to the video files on that disc. Since we want disc A to have a an total upper body premix we simply add the Bi's and Tri's video files from Disc B to disc A also. Thus, both discs will have some files that are the same.
 

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