garance
Cathlete
I have recently learned (MRI)that I have a lateral meniscus tear and a frayed ACL in my left knee--after months of pain, two cortisone shots,and now physical therapy. Is there anyone here who has had surgery on a lateral meniscus? I ask because the surgeon said this arthroscopic procedure is 1)not always successful; and 2)it may not resolve the pain issue. The physical therapy I am doing is ACL rehab, but the therapist doesn't seem all that optimistic about getting my knee to track correctly (it bends inward so I look knock-kneed). Degenerative osteoarthritis has finally caught up with me. Anyone here with any ideas? I have really eliminated impact from my routines; I only do one step workout per week on a 4-inch platform; and I have cut back on lower body training to much lighter weights and no static lunges or step-ups.