Question about Functional Lower body premix

[firemedic]

My question is about timesaver premix #1 - No Step. In the blender for On Demand it takes out the step moves but it also takes out the standing firewalker moves. Is it suppose to do that? I just want to know because if it is, I want to blend my own to include the standing firewalker moves because I like them. Thanks.

 

[Hazlady]

I noticed that too, so I blended my own to add the standing firewalkers in. There is also an error in Chapter 13 Side Lunge to Crossback where the equipment has Dumbbells and High Step. the High Step isn't used for this exercise. Only Chapters 16, 17, 18 & 19 use the High Step.

 

[firemedic]

I noticed that too, so I blended my own to add the standing firewalkers in. There is also an error in Chapter 13 Side Lunge to Crossback where the equipment has Dumbbells and High Step. the High Step isn't used for this exercise. Only Chapters 16, 17, 18 & 19 use the High Step.

Thanks. I didn't know if it was suppose to be this way because it just seems strange that no step but they also left out standing firewalker. So I'll just blend my own. I love having the blender just for this reason.

 

[aqua girl]

I love having the blender just for this reason.

Me too! Blender to the rescue!!

 

[firemedic]

Me too! Blender to the rescue!!

That's why I don't care so much what the premixes are since I can just make my own. It's great that Cathe does the chaptering the way she does. I hope she continues this for all her workouts.

 

[aqua girl]

I don't usually do Premixes either. The same, I just custom blend my own!!

 

[Hazlady]

I like to blend my own too. I also like to insert a few breaks, so I don't have to pause the workout to get water, stretch, or whatever. That way I know exactly how long the workout will take.