FiddleFit
Cathlete
Hi Cathe,
From the BB and HC series, I see that you typically spend one day filming each workout. So, how many times during that day would you actually do the workout, or parts of it? And if you are doing strength training or interval blasts repeatedly, how do you keep your energy levels up so that your form remains so good? I watch you doing the bicep work in Muscle Endurance, for example, and imagine that this is probably the third time that day you've done it, which impresses me a great deal. You and the crew always have such great form. Thanks for being such a high quality and highly motivating instructor!
Sandra
From the BB and HC series, I see that you typically spend one day filming each workout. So, how many times during that day would you actually do the workout, or parts of it? And if you are doing strength training or interval blasts repeatedly, how do you keep your energy levels up so that your form remains so good? I watch you doing the bicep work in Muscle Endurance, for example, and imagine that this is probably the third time that day you've done it, which impresses me a great deal. You and the crew always have such great form. Thanks for being such a high quality and highly motivating instructor!
Sandra
