Question about dvd rotation

[mbburns]

Mary Beth Burns

Hello everyone! I have a question specifically for Cathe, but maybe others know as well...I am currently doing the "Fat Burning" dvd rotation schedule, and have a question about week one, Monday. It says to do CTX Upper Body. Which body part is it referring to? Hopefully not every one! Any comments?

Thanks.

Mary Beth

 

[ldy_solana]

CTX upper body is on the CTX dvd, i believe its a compilation of all the upper body workouts from the other CTX workouts. its about an hour.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

 

[PennStater]

>
>Which body part
>is it referring to? Hopefully not every one! Any comments?
>
>

Yep, it's every single one! It's a good workout in an evil sort of way

 

[mbburns]

Mary Beth Burns

Oh, I didn't realize it would only be an hour...I was thinking more along the lines of 1 1/2-2 hours! Still, working ALL the upper body parts at once must be a challenge, huh? I've never done that before. Usually I work back and chest one day, shoulders and tris the next, etc.

Thanks for responding!:+