Question about Circuit Max

[Calico]

When Cathe has us do the step forward and lunge with the biceps curls: Does is make any difference whether you step back and lunge or forward and lunge? I tend to step back over stepping forward. Just wondering if it really makes a difference or not.

Thanks for the answers I know will come!

God bless you!!!

Annette

 

[naughtoj]

Don't think so...other than I think forward lunges are considered more difficult....
Janice
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