Question about Cardio Kicks?

[lwseymour]

Hi Cathe fans,
Quick question for anyone. I LOVE the Crosstrain Express Kickbox workout. (I also love the one body part per day routines) My question is, "If I love the Crosstrain Kickbox video, will I also love Cardio Kicks? I know that Cardio Kicks is twice as long. Are they very similar? Thanks.
Lisa

 

[Nancy C]

yes:O)

Hi Lisa,

If you enjoy the short version, you'll love the long one;-).

CTX kickbox is like a movie clip of Cardio Kicks. CTX KB is filled with highlights of CKs but leaves out some great surprises. The second and third section of Cardio Kicks is the bonus that separates the two. CKs energy and Cathes (and her crews) are on high gear through the interval type stage two and the last section...drills:7. Plus;-)...this is the only tape with the two guys in it...and it's a hoot to watch Cathe drag them to the front for the drill stuff!

It's a winner Lisa

nancy:O)

 

[competition bound]

RE: I haven't made up my mind yet.

While they are similar, I like the Kickbox/biceps tape better. My favorite part of CK is the 3rd part with the drills. I've only done CK once(I'm saving it for my next rotation which begins OCT 1st) I'll do it more then and make up my mind. But for right now, Kickbox/biceps ROCKS!!!