Question about Bootcamp...

[mrslcp]

Hi Cathe!
How are you? My question is about the Bootcamp workouts. What category do they fall into? I know cardio, of course, but is it Circuit, HiiT or just cardio?
Thanks,
Lisa in Louisiana

 

[bayerngirl]

Hi Lisa, the org. Boot Camp is a Circuit workout Hope this helps!

 

[mrslcp]

Thanks!

Hi Belinda,
Thanks for your reply! Have a good evening!
Lisa in Louisiana

 

[bayerngirl]

You are welcome, Lisa!