Qu about Ab hits

[Shaz]

The description says that the DVD version of Ab hits has 5 extra ab workouts not on the VHS video. Are the additional 5 all from previous videos or are they specially made footage? I have almost all of Cathe's DVDs, and I'm wondering if it is worth buying Ab hits or not?

Sharon

 

[Aquajock]

All of the routines on the Ab Hits DVD are from previous productions, with no specially made footage. IMHO the Ab Hits DVD is well worth the dough; not only do you have all the ab routines as originally produced, but once again Cathe has several premixes that pull footage from separate ab workouts and re-mixes them together. Many of these are good salads of planks and traditional ab work. Plus, the workouts are sooooooooooo much easier to get to with the DVD button.

A-Jock