Q about Cathe fitness bands

[wastewitch]

I had an old green Dyna-band that looks like what Cathe uses in Butts & Guts and Low Impact Circuit. It broke, so I bought the set of 3 Cathe fitness bands (the blue, light green, and pink bands). My question is, what are the intensities of each band? They all feel like heavier resistance than the Dyna-band and I don't have nearly the range of motion that Cathe has in her videos. I can't use them w/ the barbell at all in Low Impact Circuit.

Does anyone else have these bands, and if so what is the order for lightest to heaviest resistance?

 

[jancpa]

I have them and I believe the order from lightest to heaviest resistance is pink, green, blue.

 

[jojocpa]

I have the Cathe bands also. I agree they are so much harder than the Dyna Bands. I even find the coral band (the easiest one) is tougher than my heaviest Dyna Band (i think gray is the heaviest I have in those). They are a challenge. I am afraid of the blue band so I haven't even opened it yet.

 

[wastewitch]

Thanks!

Thanks for the tips on the bands. I'll start using the pink band. I imagine they get stretchier the more often we use them (or we're getting stronger...yeah!).