Pyramids on a Vectra Home Gym?

amy_b

Cathlete
My husband is getting a really neat Vectra Home Gym this week. I'm wondering if I would like to do a Cathe DVD on the gym, just making adaptions. This gym has VERY fast and easy switching from one thing to another, just the touch of a button. Anyone ever done this? OR do you know of a good DVD that coaches you through rounds on a weight machine? I guess I'm thinking if I'm working the same muscle with a similar amount of weight and doing the same reps, it should work. I know that I won't push myself as much if I don't have a video "coach."
 

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