Pyramid Pump DVD...mix up on warm ups?



I just did Pyramid Pump Upper Body only premix and the warm up was for Lower Body....Cathe starts off with
"Welcome to Pyramid Pump Lower Body". It is definitely a lower body warm up. I thought that was strange, and checked all the premixes ( just a couple of the scrambled ones) and the main workout, and it's the same for all of them.

Anyone else's DVD like this? Is this how it is supposed to be?


Staff member
Hi fox2star, it's not a mistake. We only have one warm-up in Pyramid Pump. Hence the same warm-up is used in all premixes.

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