cjanemartin
Cathlete
Hello. I have a quick question and I know I probably won't get Cathe so anyone that knows would be great.
I love the way Cathe's muscles look. I was wondering which of her rotations puts bulk on the best. I know a lot of folks don't like bulk, but I think Cathe's is perfect.
I have all her videos, but bought them all at once and haven't done them all. Right now I am on week 2 of this rotation...
Monday - MIS hi/low section and MIS Upper body
Tuesday - MIS step section and MIS lower body
Wednesday - Rhythmic Step (or other Cathe step)
Thursday - Power Hour
Friday - Step Works (or other Cathe step)
Saturday - MIS (the whole thing)
Please let me know if I am on the right track or should be doing something else to get Cathe's bulk.
Thanks,
Christi
I love the way Cathe's muscles look. I was wondering which of her rotations puts bulk on the best. I know a lot of folks don't like bulk, but I think Cathe's is perfect.
I have all her videos, but bought them all at once and haven't done them all. Right now I am on week 2 of this rotation...
Monday - MIS hi/low section and MIS Upper body
Tuesday - MIS step section and MIS lower body
Wednesday - Rhythmic Step (or other Cathe step)
Thursday - Power Hour
Friday - Step Works (or other Cathe step)
Saturday - MIS (the whole thing)
Please let me know if I am on the right track or should be doing something else to get Cathe's bulk.
Thanks,
Christi