Put on a few lbs. from my Thanksgiving weekend extravaganza :-P

[millalyte86]

OK so I have gained about 5 lbs. in two weeks... most of which I'm sure is due to the excessive eating I did this past weekend lol. Anyone have a suggestion of a rotation I could do to help get off these unwanted lbs. by Christmas? Please!! I need them gone!. Thanks!!

Lauren

 

[orphylea]

Hey Lauren! I had the same problem after Halloween. My DH bought Reese's cups to hand out and I cannot resist them. It was a serious problem. Anyway, I needed to lose about 5-6 pounds fast, so I found Cathe's 90 minute heavy cardio rotation. It kicked my butt but it worked. All the weight is gone, plus a few extra. Here is the link and good luck!

http://www.thecathenation.com/forum/showthread.php?t=236167