push/pull

[AngelBrt]

I am so excited to hear there will be new videos filmed this summer, I can't wait! I really like the idea of a push/pull video. A total body video that focuses on heavy weights as opposed to endurance is just what I've been looking for. I really love the Pyramid DVD where I can do the bonus upper and lower together heavy weight workout, and I think the push/pull in an hour would be great. I'm also a huge fan of the interval workouts, but I know there was one just in the last series. Also, I loved bootcamp so another workout like that would be incredible. Just my thoughts!

Angela

 

[getnfit@39]

I LOVE this idea also! I'm a huge fan of heavy weight work! There is so much endurance work to chose from, but few heavy weight workouts.

Donna

Fitness~ It's a journey, not a race!

 

[Lakeside]

I also favor heavy weight work. I agree with Donna that there are not many heavy weight workouts available, but numerous endurance ones. I would love to see a heavy weight workout with the speed and number of reps somewhere between those of the PS and the S&H series.

Bea