Pure Strength

[marcy]

My Cathe collection is almost complete. I'd like to know if I need Pure Strength if I have Slow & Heavy, Gym Styles, Pyramids, Muscle Max, Power Hour, Muscle Endurance, Body Max and MIS? Anything that stands out in Pure Strength? Any different exercises? Tell my why I do or don't need Pure Strength. Thanks.

Marcy

 

[gogigi]

You probably don't NEED it...but do you WANT it?
Angela:7

 

[FiddleFit]

You only need them if you get bored easily and want some variety. IMO, the Gym Styles are a freshened up version of Pure Strength. Personally, I like to do a week of GS, then a week of PS, then a week of SH. But I can't say there's anything in them that you aren't getting in all your other workouts.

HTH,
Sandra

 

[marcy]

Thanks for the help ladies. I think I'm going to hold off on this one for a while. My credit card has gotten quite a workout. I think I have enough to hold me off for a while.

Marcy

 

[acatalina]

I did it this week for a change and it is no where as challenging than the gym styles.
I only have it for change, but I probably wouldn't go and buy it again.
Anne
http://www.picturetrail.com/acatalina

 

[NY25]

I have the all the same DVDs as you do, and I'm glad I have Pure Strength. The body parts are mixed up a little bit, but I like them because they are actually a little shorter than Gym Styles. So if I don't have as much time, and don't feel like Slow & Heavy, I can do the Pure Strength series. And, as always, the variety thrown at my muscles keeps them guessing, which is always good. I like this series.

 

[debbydarestobefit]

I don't have the Gym Styles, but I have many of the others you listed. Pure strength is the series I get the most DOMS with, although I find the other workouts just as hard. Interesting...

 

[janiejoey]

Marcy,

You have to have variety in exercising to make progress. You'll be glad you bought it.

Janie

"The greatest thing you'll ever learn, is just to love and be loved in return"
Nature Boy by eden ahbez 1908-1995