Pure Strength Legs

[martijean1]

I don't know about any of you gals, but my legs are STILL numb from doing this one this morning!! I've got CTX, SH and also Body Blast (Legs and Glutes) and for some reason this one kicked my BUTT today!!! What does she do in this one that makes it so difficult???

MJ

 

[Shaz]

The sit 'n stands get me, they are so difficult! I don't do this one very often though because all that lunging hurts my knees.

 

[Marnie]

the bodybar floorwork gets me every time. i'm "shakin like a chihuaha" by the last rep