nancy324
Cathlete
Here I am, sore from PUB after finishing up a week of soreness from PLB. Ouch! Does anyone else think it's odd that Cathe uses the same weight for chest flyes and chest presses? How is that supposed to work? A weight that challenges me for chest flyes is too easy for chest presses. But it all goes so fast, if I stop to change weights the whole workout takes much longer. I made the mistake yesterday of using the chest press weight for flyes, and now I'm in terrible pain today. Probably take me 5 days before I can even attempt it again....!@#$%^&*()!@#
While I'm in a bad mood, I have another criticism: where's the stretching?? The only stretching is at the end and it's not much. I'm hurting bad and in a very bad mood. x(
Grrr.
-Nancy
While I'm in a bad mood, I have another criticism: where's the stretching?? The only stretching is at the end and it's not much. I'm hurting bad and in a very bad mood. x(
Grrr.
-Nancy