I have this on VHS. Just wanted some reassurance that if I buy it on DVD it'll be an even better experience and it will include PLB. I know there is a lot more you can do with a DVD!!
BUY IT!!! You can't go wrong with all of the extra options! Some of my fave combos include Pyramid Up or Down only (= shorter workout if you're pressed for time) and the total body workout (using segments of each one).
I also like to tack on the abs section or PLB stability ball section to the end of my other workouts (which is a LOT easier to do with a DVD!)
No waiting while a vhs rewinds or fast forwards. All you do is click on your skip button. Makes for a much faster, more efficient workout.
The dvd has premixes; the vhs doesn't. The dvd is well chaptered; the vhs has no chapters -- unless you mark the see-thru area of the vhs itself with a magic marker so you know where exactly to rewind.
You can mix and match your own segments with other dvd's. Upgrading is a great idea.
Over the past year I have been replacing all of my Cathe VHS with DVDs. Everytime I order I think "Jeez, why are you spending money on something that you already have?!" but that feeling disappears when I pop the DVD in and see a new world of possibilities for familiar workouts. It makes the workouts feel brand new!! You won't regret it.
Thanks for your replies!! It will definetly be on its way!! I can't wait and like you said you can get a wider variety of workouts with a dvd!! YIPEE!!!