I want to thank Cathe for producing the PS series tapes. I have been training with a personal trainer for six months now. I stopped doing bi's/chest/shoulders/tri's/back and started doing them at home with the tapes (I only train legs with the trainer). After three months of doing these body parts at home I spent one training session doing upper body. My trainer was impressed that I had kept up by body strength and had improved on my own.
I have to say it is because your tapes are very good weight training instruction. I am now stopping training legs with the trainer and will do them at home with the PS legs tape.
The trainer helped me learn correct form and the tapes reinforce the proper form.
So thanks again!
Carolyn
I have to say it is because your tapes are very good weight training instruction. I am now stopping training legs with the trainer and will do them at home with the PS legs tape.
The trainer helped me learn correct form and the tapes reinforce the proper form.
So thanks again!
Carolyn