FitChick25
Cathlete
Hi!
I was wondering if anyone would mind sharing what protein shake they drink after a weight workout. I try to follow a low carb diet (currently semi-following the Primal Blueprint) so I'm particularly interested in shakes with not too much sugar. Would love to hear what ones you have found effective! Thanks so much!
I was wondering if anyone would mind sharing what protein shake they drink after a weight workout. I try to follow a low carb diet (currently semi-following the Primal Blueprint) so I'm particularly interested in shakes with not too much sugar. Would love to hear what ones you have found effective! Thanks so much!