printing Workout Cards for Xtrain rotation


New Member
Hi there,
I'm having trouble figuring out how to print the workout cards for the 90 day Xtrain rotation. Any help would be appreciated!


Staff member
Hi VanGar,

In the Workout Manager you do the following:

#1 Click on the calendar icon
#2 Click on the "Add Workout" button in the upper right corner
#3In the "Select Workout" dropdown select "XTrain Workout Cards"
#4 In the "Select Disc Number" select the workout you want to print a workout card for.
#5 Take a One Rep Max Test (optional) for any exercise you want to
#6 ClicK the "Save and Print" button and follow the instructions.

Let me know if this helps?


Staff member
Hi lsearlv, it looks like the other XTrain cards are working fine, just this one has an issue. I'll see if we can get this fixed soon and will let you know when we do.

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