printing out workout card

[thinsgreat]

hello again,

thank you all for so much help! i have yet another question--- like others, i printed out the card and it was way too small- i copied and pasted in word--- has this worked well for you--- even with add background images--- i don't get the grid... i don't like the font size--- either too big or too small--- what has worked for you? i would like to keep it one page.

thank you!

 

[NancyAZ]

You have to select the table, which is what you're pasting into Word, and select the option to show the grid. It won't do it automatically for you. The same with the font. You need to select all of the text and change the font size. It takes work to get it all to fit. I have been eliminating a few of the columns, like the one that has the 1RM percentage since I already know what it is for each Mesocycle.

Someone suggested pasting it into Excel, which I would not have thought of. It seems easier for me, although you still have to do the same formatting.