Printing One rep max

fitme40

Cathlete
I'm done with my first round of STS and would like to update my 1RM. Is there a way to print the list of exercises and my 1RM? I want to be able to compare with my new numbers that I will enter in.
 
That's a good question, I know we can modify the 1RM by going to each disc, but one comprehensive list online of what we have entered would be great.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top