Preorder and low impact series. Need recommendation

[TG007]

Hi Cathe,

I'm in the process of preordering your newest workouts and see interesting workouts from the Low Impact series that I didn't order.

I would like to order something intense with no fancy and complicated moves and no step workouts from the Low Impact Series. Could you recommend which ones would be great additions to what I already have (almost everything from your workouts)?

Thank you!

 

[exercise-lover]

I love LIS. My favorite dvds are "Afterburn," "Cardio Supersets," and "Athletic Training." They are truly low impact, high intensity workouts. There is a little step in a couple of them, but it's used to intensify the cardio and is not dancey at all. The only "real step" dvd is "Low Impact Challenge." You might want to avoid it if you don't like step. Hope this helps.