Premixes

[Victoriash]

Will there be premixes in the Shock Cardio workouts?

 

[Cathe Friedrich]

This is still undecided Vicoriash! Anytime you add premixes, you usually need to go to dual layer disc which increases the risk of some players having issues. I must say that it has been so nice (at least on our end) to have finally released a series with out premix complications, aahhhh!

Will there be premixes in the Shock Cardio workouts?

 

[shanihib]

Cathe, I have to say though that premixes are something that are uniquely yours (or at least I haven't seen them on any other workouts) and make one workout into many. They really add value to the workouts and we oh so love them!!!

 

[RapidBreath]

maybe just

Really good chapters?

 

[Denise R]

How about the suggestion I made here?

http://www.thecathenation.com/forum/showthread.php?t=260769

 

[jonahnah]

Cathe, I have to say though that premixes are something that are uniquely yours (or at least I haven't seen them on any other workouts) and make one workout into many. They really add value to the workouts and we oh so love them!!!

I think Cathe started the premix trend, but other instructors such as Amy Bento and Kelly Coffey Meyer offer them as well.

 

[andilynn67]

I do love those premixes, they're great for the days I don't have time for the whole workout!

 

[shanihib]

I think Cathe started the premix trend, but other instructors such as Amy Bento and Kelly Coffey Meyer offer them as well.

Good to know! (Now you know I haven't tried either of them )

 

[melanalyus]

Another vote for premixes.