Premixes question

bayerngirl

Cathlete
Hi,
today is LIC (premix 3). Is it the upper body circuit 55 1/2 min long?? Never done a premix before... Belinda:(
 
Hi Marcy,
I just got done doing LIC premix 3.I'm glad I did the right one!! It took me a little longer, since I'm not so cordinated,I happen to have two left feet. LOL Thanks Belinda
 

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