Premixes...how do I love thee? Let me count the ways!

[Runcrazy]

I am so spoiled by the Intensity series premixes, I couldn't wait to get to the BB premixes! (I've already been doing the workouts on VHS.) Anywho...yesterday I did Legs and Glutes Leg Press Mania premix and loved it (and tortured my legs)! Then today I did Step and Hi/Lo premix on the Step Blast and Step Pump, and Jump DVD. It was all the cardio from both workouts and is 90 minutes long! It was awesome!

Tomorrow I will dive into some Kick Punch and Crunch variation or maybe a Push Pull - Supersets variation...oh the possibilities are endless....:7 :7 :7

Anybody else doing premixes yet? I am having soooo much fun!!!

 

[kali1]

RE: Premixes...how do I love thee? Let me count the wa...

Hey Jo -

Ain't it great?? I did a premix from Push and Pull last night - I loved every agonizing minute of it! http://www.click-smilies.de/sammlung0903/huepfen/jumping-smiley-015.gif http://www.click-smilies.de/sammlung0903/huepfen/jumping-smiley-015.gif

http://mercury.walagata.com/w/kalir1/kali2.gif http://mercury.walagata.com/w/kalir1/kali4.gif

 

[Gretzky]

RE: Premixes...how do I love thee? Let me count the wa...

I did the 95 minute "Two Sets" pre-mix on Supersets. It was great because you don't do two sets of any exercise back-to-back. You do the whole group, then repeat it, then move on to the next group. I loved this premix because it gave each body part time to recover a bit and I felt just as strong on the second set as the first! The possibilities are endless and awesome!

Now to go shovel more snow...

 

[clareMc]

RE: Premixes...how do I love thee? Let me count the wa...

now that (the two sets @ 95 mins) is an excellent suggestion!

Usually my shoulders are already tired by the time I've done chest... so I'm glad of the chance to tire everything equally and maybe give those shoulders a bit if a break!

Clare

 

[Runcrazy]

RE: Premixes...how do I love thee? Let me count the wa...

Oooohhh! I think that's what I'm doing tomorrow! That sounds like a perfect Sunday workout!:7 :7

 

[Bobbi]

RE: Premixes...how do I love thee? Let me count the wa...

Oh, stop, stop. Go on, go on! I'm covering my ears. I want to know everything! I know it's a complete exageration to say the wait is killing me but I'm a drama queen, so it's totally appropriate! If it were possible to explode from excitement, there'd be bits of Bobbi all over the place!
Bobbi http://www.handykult.de/plaudersmilies.de/user.gif

 

[clareMc]

RE: Premixes...how do I love thee? Let me count the wa...

Hey Bobbi:

love this little icon! It's exactly how I picture you, feverishly typing, since you are constantly on the boards these days.......which is a good thing!!!!!!

Clare

 

[Bobbi]

RE: Premixes...how do I love thee? Let me count the wa...

I thought he was pretty appropriate myself, Clare! It's this darned DSL, it makes it too easy and I am not obssesive or compulsive in any way, can you tell? I am drawn to the computer ever little bit, just to take a peek and then I cannot resist a "quick" reply http://www.handykult.de/plaudersmilies.de/happy/wink.gif .
http://www.handykult.de/plaudersmilies.de/person/smilejap.gif Bobbi
http://www.handykult.de/plaudersmilies.de/chicken.gif Chicks rule!

 

[kandeycane]

RE: Premixes...how do I love thee? Let me count the wa...

Oh My God u girls are driving me crazy!! This sounds incredible.. i can't wait till tommorow to get mine and watch them!! :+

 

[Bobbi]

RE: Premixes...how do I love thee? Let me count the wa...

I have to wait until Wednesday http://www.handykult.de/plaudersmilies.de/sad/bigcry.gif !!!!!!!!
http://www.handykult.de/plaudersmilies.de/chicken.gif Chicks rule!