RippedRipa
Active Member
Hi Cathe!
First, thank you for giving us such incredible new workouts!! They are so much fun that I almost don't mind how tough they are
Now on to my question. Would it be possible to get a listing of what's included in each of the premixes on the dvds? I love the idea of using premixes, but I tend to use the workouts in their original form b/c I just don't know how to decipher some of the premix titles and I haven't yet had time to sit and preview each premix and make notes about what's contained in it. The descriptions wouldn't need to be super-detailed, but just knowing if they are pure cardio workouts, or cardio with upper/lower body weights, pure weight workouts, etc. would be really helpful. I hope this isn't too much to ask. I appreciate your consideration!
First, thank you for giving us such incredible new workouts!! They are so much fun that I almost don't mind how tough they are
Now on to my question. Would it be possible to get a listing of what's included in each of the premixes on the dvds? I love the idea of using premixes, but I tend to use the workouts in their original form b/c I just don't know how to decipher some of the premix titles and I haven't yet had time to sit and preview each premix and make notes about what's contained in it. The descriptions wouldn't need to be super-detailed, but just knowing if they are pure cardio workouts, or cardio with upper/lower body weights, pure weight workouts, etc. would be really helpful. I hope this isn't too much to ask. I appreciate your consideration!