pregnancy & weightlifting

[funrunner]

Hey Cathe,
I'm 17 weeks pregnant & would like to continue lifting weights. My questions is, is it going to do me any good if I lift lighter weights then what I did before I was pregnant? The lighter weights just make me feel a little more comfortable given the pregnancy, but I can't help but wonder if I'm doing my muscles any good since I'm not challenging them like I'm use to.
Thanks

 

[kathryn]

Check out the "fit moms pregnancy and post-partum" forum, where you would probably find the answer to this.