Hello ladies! I hope you are doing well and staying cool. We have gotten some cooler weather (80s), which had been such a relief. I would love to take some walks, but I just can’t tolerate the hot, humid weather we have here in MO. I am sooooo hot this pregnancy. The house stays around 65, my poor husband and daughter. My mother actually brings sweats with her when she visits (she has Scleroderma though and can’t tolerate anything below 80 without experiencing ischemia to her hands and feet).
Christy, hang in there. It feels like the baby will never get here, but he or she will! I have previewed 2 of the P90X videos, and I just can’t wait. DH and I have watched Chest & Back and Plyometrics. (yes, he actually watched them
12 chest & back exercises (variation of push-ups and pull-ups with 3 familiar weight exercises) each exercise lasting 0:32 – 1:04; then repeat the cycle in opposite order (so, 2 then 1, 4 then 3, etc.); 3:22 cool down. You choose the max number of reps to complete during the allotted time for each exercise. The plyometrics looks like so much fun.
Diana, I hope your feet are recovering. Hang in there.
Allison(sis), I hope you are feeling better. Isn’t it amazing how nausea can disrupt our lives?
Amanda, I hope you check in this week if you are around.
Stacey, you did Leaner Legs... not a bad week if you ask me.
BTW, I hope you are feeling better.
Allison(103), what kind of information are you looking for on Cathe’s videos? I love all Cathe’s videos, but I reach for the CTX over and over. Although, I love the Pure Strength and Pyramids at the moment. What can I say? They are all EXCELLENT! You are correct about looking for a plateau breaker; pregnancy is the time for maintaining fitness level. Don’t be hard on yourself. As Sheila says, this is only a season in your life. Enjoy it!
I had to modify and substitute this week, and my cardio was not at the level it has been. Here is my log:
Sunday: OFF
Monday: Timesaver #1
Tuesday: Timesaver #2 (substituted Basic Step)
Wednesday: Timesaver # 3 (mostly walked during the cardio, because I was contracting)
Thursday: Timesaver # 4
Friday: Timesaver #5
Saturday: OFF
My poor husband... he thought the nursery was completed. Well, I decided I didn’t like the color of the furniture. Since we replaced the carpet with hardwood, the stained furniture just didn’t appeal to me... there was just too much wood. So, we are painting the furniture. I still need to pick up a few things and will probably make a run to Babies R Us this weekend.
Well, I am off to get ready for my massage. Take care!
Autumn
EDD (Dates) 07-19-04
EDD (U/S) 07-15-04