Hi,
Well, I'm 45, and will 46 when I have my fourth child. Just a regular type of pregnancy. Only now, I'm AMA! Advanced Maternal Age. Gosh its like I'm getting ready for the AARP!! (LOL!)
I teach various vintages of yoga, and now that I'm pregnant, sticking to gentle beginning yoga, prenatal yoga, basic and intermediate yoga. Walk a bit too, when it is not over 100 degrees outside (ick!).
I've been trying to take the Resist-a-ball Prenatal training here in Texas, but for the last two times it has been canceled. So I do what I can with the Ball in my prenatal class to help people realize that the ball can be used in labor too!
Gaileee, RYT