PP Week of 2/1/09

[chefkate]

UGH!!!! I am *beyond frustrated* with my body right now.

I have ZERO ab strength. I carried Julia so low that my abs are totally distended and it feels like they will never get back. Planks KILL me. Any full sit-up motion takes an act of God for my abs to pull up that high. I feel like I'm using my head/neck more than my abs.

I also have ZERO flexiblilty. My inner thighs and my hamstrings are so tight its ridiculous.

I just finished STS abs - pilates and the no-equip. Also did the extended stretch.

I carried Julia so ridiculously low and my abs are all distended and it feels like they will never pull back in. (WHAT was I saying about having a 4th child?!?!!?)

I know I need to work planks more thru the day and do my Classical Stretch tapes 3x/week. HOW am I gonna fit this in?! Well, I just have to.

Thanks for listening to my rant. I adore my Julia Kate to pieces and love her more than humanly possible but MY ABS! MY FLEXIBILITY!

Keep me accountable with this! Please!

thanks......

 

[mdbecky]

Hi ladies! Happy Saturday.

Today I spent 40 minutes on the elliptical, did a bunch of 1RMs, and did stretchmax segment 2.

Candra, how wonderful about the twins. I used to think I wanted twins...now I am glad I only had one...I can't even imagine taking care of 2 at once!

Maggie, I really appreciated your telling me about your low calorie diet not tanking your milk supply. That makes me feel a lot better.

Kate, the abs! Uck. I hate watching myself do a plank...I have so much work to do.

Have a great weekend!

Becky

 

[dlandkk808]

Hi ladies! Just a quick hi! I'm solo this weekend. DH and ds are on a little trip.

Candra - My sister is due anyday now! I can't wait to be an auntie!!

Pomai is fussing...bbl.

Lisa

 

[chefkate]

becky, wtg on the wo!!!!
hows baby sleeping for you?

lisa, i hope sis's birth is a great one!
asolo wkend w/ baby.....aaahhhh...wonderful!

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church, lunch, planetarium. should be a nice day!
wo - vc and stretch.