POWERMAX

fitat49

Cathlete
I just pulled out powermax a oldie but goodie for something different to do today. I started on a 8 inch step but my knees couldnt take it and went to 6 inch. Man that really is a good workout. And I cant believe Cathe, CeCe, and Rhonda havent aged at all since this tape. They look great!!
 
Holy crap, I LOVE that w/o! It was my first Cathe VHS ever--ordered by phone from Collage in 1997. Back in the day when, you know, you had to call or actually go to a store if you wanted to buy something. :)

They've changed a little--they look even more beautiful, if that's possible.
 
I did it for the 1st time this week too and just loved it. Very easy to follow, great cueing and I didn't find it hi-impact. Hopefully the other 2 w/os are just as great.:)
 
Love Power Max. It is definitely an oldie but a goodie. And is it just me or does the pace seem majorly kicked up on this one during the "warm-up?"
~michelle
 

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