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Cathlete
What is this DVD? Is it an older one? Cardio or weights?
Thanks
Thanks
Power MAx
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allwildgirl
Cathlete
It's an older cardio workout. It's on Cardio Hits, with two other step workouts - maybe Step Heat and Step Works? It's loads of fun.
Funny you should ask! Last week I had a last minute schedule change and missed my gym workout. I was kind of frustrated about it and thought I'd try to do something at home and this is the one I pulled out.
I loved it! It's hot here, and I was definitely sweating, even with the A/C on but I had such a great time. Every time I do it, I always wonder why I don't do it more often
As mentioned, it's pure step cardio. If that's what you're looking for, this is a great one to try.
I loved it! It's hot here, and I was definitely sweating, even with the A/C on but I had such a great time. Every time I do it, I always wonder why I don't do it more often
As mentioned, it's pure step cardio. If that's what you're looking for, this is a great one to try.
