PowerMax is a one hour step workout, an oldie but a goodie!! The butt floss clothes are dated but the workout is still fresh. I love this one, it was my first Cathe all out step workout and I loved it's choreograph and intensity from the first try. The music is a fun mix, if I remember correctly there's some 'Wild Thing' a la Ton-Loc and a little Salt 'n Pepa 'Push it'.
Just received Cardio Hits yesterday!!!!!!!!!!!!!! I'm doing Power Max + Mega Step Blast ...had to get it too}( this weekend! I so wish I had 2 bodies so that I could workout for endless hours rvery day!
sick sick sick
I am with you there, girl!!! I wish that I didn't have to work so that I could workout more and not have to worry about paying the bills! Oh to be independantly wealthy!!!;-)
OMG PowerMax is my all-time favorite step workout of Cathe's!! The moves are fun, the music is really motivating, and IT KICKS YOUR BUTT!! Granted, it's not as intense as the IMAX workouts, but it definitely does make you work.
I always reach for this when I feel like doing step .
Power Max and Step Works are two of her older ones that are awesome. They are both rated in this site as 2 of the top 4 step workouts. I like the music in Power Max. I feel like I'm at a sporting event with some of the music as you hear some of it at football games.